Welcome to Karen’s Goal page
In the next 3 months
- get a bike
- get a HR monitor
- sub 2 hr half marathon
- swim 1500m consistently bi-lateral breathing
- establish a training plan for 2010 events
In the next year
- July: Joe’s Team tri (750/20/5)
- Aug: Bala tri (750/30/7.5)
- Aug: Tour 4 Kids ride – 2 days 160km per day
- I might also do one more tri (I would have to get a wetsuit) … maybe Lakeside in June???
- I’d also like to try a trail run and might like to do a late season 1/2 marathon but we need to talk about the plan training for this
Someday
- 70.3
- a full marathon that would qualify me for Boston
Revised Goals for 2010:
- tri swim training starts Nov 18/09
- start bike training
- swim 750m in 15 minutes or less
- complete ½ marathon in 1:50 or less
- complete NY marathon in 4h
2010 Events:
- May 16: Mississauga ½ marathon
- July: Joe’s Team sprint tri (750/20/5)
- Aug: Kingston sprint tri 750/30/7.2 or Bala sprint tri 750/30/7.5
- Aug 21/22: Tour 4 Kids ride – 2 days 160km per day
- Sep 26: Scotia Waterfront ½ marathon
- Oct 17: Toronto ½ marathon
- Nov 7: NY marathon
Someday:
- 70.3
- Boston Marathon
Congrats on crossing off number three off that list Karen! I hope you feel good about it.
Judi
Very impressive Karen.
Judi
Hey Karen,
THis list is pretty impressive!